ADHD Coaching for adults is effective support that develops strategies and builds executive function skills so daily life is more manageable.
Adult ADHD Coaching
Empowerment
Coaching is strength-based, customized support
tailored to the client’s goals and learning style.
I help clients reach their full potential.
Whether you are feeling stuck in your professional or personal life, we can address executive function skills, including procrastination, disorganization, and stress management.
Coaching is a solution-focused partnership.
Working together can reduce feelings of frustration and shame.
Coaching can help you make sustainable change.
Common coaching topics include:
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Workplace optimization
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Relationships & communication
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Habits & routines
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Preventing burnout
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Planning, time management & organization
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Stress management
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Mindset & motivation
How does coaching work?
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Book your consultation below.
Have a free 30-minute consultation via Zoom.
Create a customized coaching plan.
Receive support between coaching sessions.
"She's been the single greatest resource I could've found to help me on my mental health journey and navigating life as an adult getting diagnosed with ADHD.
In the 4 years I worked with her, I have managed to make tremendous progress to the point where I was able to break past decades-old walls and even go back to school to pursue a career, which I accomplished with way better results than I had expected. She helped me build systems to manage the ADHD, which slowly spread to other areas of my life as well.
I am so grateful to her and all the work she put in to find things that do work for me and things that don't, and also find ways to fight the inner critic by helping me see all my wins, big or small; they all matter.
Thank you so much, Rhiannon."
- A. K., Alberta, Canada
"Coaching is exactly what I needed to achieve my goals. Rhiannon helped me see my way through to what I wanted to accomplish. I’ve really improved my skills and been able to figure out solutions to manage my ADHD.
ADHD coaching has been 100% transformational for me!"
- B.E., Wisconsin, USA
Financial Options
Depending on your situation, there may be ways to have some of the cost of coaching covered. There are also potential options to reduce the amount from your taxes.
You may qualify to claim coaching services on your taxes if certain conditions are met.
Click here to learn more about financial options for funding your coaching.
